Make Yourself Healthy

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“I’m a pescatarian, I have fish once a week mostly because I need my EPA,DHA and omega3s, but my diet consists of mostly fruits,veggies and whole grains. Best decision I’ve ever made.” Milly O. Love
Milly, why was it the best decision you ever made?
“It all started when I was diagnosed with hypothyroidism a few years ago, so I took it upon myself to do some research. I found out that in America most of our meats are injected with hormones,steroids and many other foreign substances that can make you ill , put your body out of whack, create diseases and possibly create a less than desirable way of life. First I gave up red meat completely and then poultry followed suit. This is the healthiest I’ve been in my whole entire life. Between holistic healing methods, excercise,a healthy eating regimen, drinking water all day and positive thinking, my body has responded in such amazing way. I have more energy, no more thyroid issues, besides a few rare seasonal allergies I don’t even really get sick anymore.” Milly O. Love
The above was a brief conversation that I had with Milly on another discussion I started on Facebook. The initial question was “when is the last time you had a meatless meal?”
As I continually state you are in full charge of being happy, healthy and wealthy! Your peace of mind is your responsibility. You should always do independent research to find out truth and what works best for you as not all information is applicable to your life.
I look forward to hearing your shared stories of success on being happy, healthy and wealthy!
DISCLAIMER: None of the information provided is medical advice and you should always do your own independent research to find out what’s the best course of action for you. “THINK, PLAN, EXECUTE!” -JAWAR

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